Asha Esthetics & MedSpa · Miami

CARE GUIDE

Pre & post treatment · care · what's normal
Asha Esthetic
Asha Esthetic
Your treatment at Asha

Before & after

Asha's official instructions for every treatment. Find yours and follow the steps: how you care for your skin before and after is half of your result.

🧖 Facials1 guide🔬 Peels & Laser8 guides🪡 Microneedling & Regenerative5 guides💉 Injectables6 guides🍑 Body2 guides💧 Wellness & LabsGuide + lab work
FOR ALL TREATMENTS

⭐ The 5 golden rules

They apply to almost everything we do at Asha.

RULE 1 · SUNSCREEN
☀️

SPF 50 every day

It's the best way to protect your results, especially after peels, laser and microneedling. Reapply every 2 hours when you're in the sun.

RULE 2 · ACTIVE INGREDIENTS
🧴

Pause retinol and acids

Stop retinol, AHA/BHA acids, strong vitamin C and exfoliants before your appointment. How many days depends on the treatment (2 to 7): check its card.

RULE 3 · TELL US
🗣️

Medications, pregnancy and cold sores

Tell us about every product you use on your skin, your medications and supplements, any allergies, whether you're pregnant or breastfeeding, and any history of cold sores.

RULE 4 · RESCHEDULE IF…
📆

Your skin isn't ready

If you have a sunburn, an active cold sore, wounds, an infection or a fever, or you're sick, message us to reschedule.

RULE 5 · HYDRATION
💧

Water, and no blood thinners

Arrive hydrated. Before injectables and PRP, avoid alcohol, aspirin, ibuprofen, omega-3 and vitamin E (only if your doctor approves) to reduce bruising.

📍 Your appointment: please arrive 10 minutes early. Cancel or reschedule at least 48 hours in advance; after that, your deposit will be charged, and no-shows are charged in full. Valet and street parking are available.
Asha Esthetic
🧖

Facials

Cleansing, hydrating and maintenance facials: Express, Deep Cleaning, Acne Deep, Back Facial, Hydradermafacial, Glow Up, Microdermabrasion and Pregnancy Facial.

🫧

Facial

General facial treatment · cleanse, exfoliation, extractions, mask
Minimal downtimeMild redness after extractions
🧴 Share your routine: tell your esthetician about every product you use (cleansers, serums, acids, retinol, creams, topical medications and supplements).
📅 BEFORE
  • 48 hours before: Avoid waxing and strong exfoliation in the treatment area.
  • 2–3 days before: Stop retinol, exfoliating acids and harsh or irritating products.
  • 3–5 days before: Avoid excessive sun exposure and tanning.
  • Day of appointment: Arrive with clean skin if possible and stay well hydrated.
  • Let us know: Any skin allergies or sensitivities, medications and supplements.
🌿 AFTER
  • 12–24 hours: Skip makeup if possible and avoid touching your face.
  • 24–48 hours: Avoid saunas, steam rooms, intense workouts, direct sun and tanning.
  • 2–3 days: No exfoliants, retinol or active ingredients. Don't pick, rub or squeeze your skin.
  • Always: Use gentle products, keep your skin hydrated and apply SPF 50 daily.
⏳ WHAT'S NORMAL Mild, temporary redness, especially after extractions.
⚠️ CALL US IF Irritation that doesn't improve or signs of infection.
⚠️ If you notice blisters, pus, increasing pain, fever or anything that worries you, call us at (305) 505-7853.
Asha Esthetic
🔬

Peels & Laser

Chemical peels, carbon laser, CO2, PicoLaser, laser hair removal and fractional radiofrequency. Sun protection is the single most important factor for your results.

✨

Hollywood Peeling

Carbon laser peel · pores, oil, tone and radiance
Minimal downtimeResults in 24–48 hours
🧖 Requirement: a professional facial at Asha beforehand is mandatory.
📅 BEFORE
  • 5 days before: Stop retinol, acids and strong exfoliants.
  • 7 days before: Avoid direct sun. No waxing, laser or tweezing in the treatment area.
  • Let us know: If you're taking antibiotics, are pregnant or have an active skin condition.
🌿 AFTER
  • 24–48 hours: No makeup or irritating products. Avoid saunas, steam rooms and intense workouts.
  • 5–7 days: Do not exfoliate.
  • 7 days: Avoid direct sun and apply SPF 50+ daily.
  • Always: Keep your skin hydrated with gentle, soothing products.
⏳ WHAT'S NORMAL A mild warming sensation during treatment; light redness that usually fades within a few hours and some temporary dryness. Within 24–48 hours, skin looks smoother and brighter.
⚠️ CALL US IF Severe pain, persistent irritation, blisters or signs of infection.
🧪

VI Peel

Medical-grade peel · day-by-day instructions
Peeling on days 3–7SPF 50 required
📅 BEFORE
  • Before: Follow your specialist's instructions on which products to stop.
🌿 AFTER
  • Day 1 · 4 hours after: Cleanse with Gentle Purifying Cleanser, rinse with cool water and pat dry. Apply the Post Peel Towelette.
  • Day 1 · 1 hour before bed: Cleanse again. Apply Precision + Peptides, wait 30 minutes, then apply the second towelette. Do not rinse.
  • Day 2 · morning: Cleanse, apply repair cream if needed and SPF 50 (reapply throughout the day).
  • Day 2 · evening: Cleanse, apply Precision + Peptides, then the second towelette after 30 minutes.
  • Days 3–7: Peeling begins. Morning: cleanse, repair cream and SPF 50. Evening: cleanse and repair cream. Don't touch or pull at peeling skin.
  • Day 8+: Return to your normal skincare routine.
⏳ WHAT'S NORMAL Peeling between days 3 and 7. It's part of the process: let the skin shed on its own.
⚠️ CALL US IF Severe pain, blisters or signs of infection.
🧬

BioRePeel

Biphasic chemical peel (TCA 35%) · face and body
“No-peel peel”Series of 3–6
📅 BEFORE
  • 5–7 days before: Stop retinoids (tretinoin, adapalene), AHAs, BHAs and exfoliating acids. Stop benzoyl peroxide if your skin is sensitive. No waxing, laser or microneedling in the area.
  • Very important: No sunburn. Use SPF 50+ religiously in the days before.
  • Skin prone to dark spots: Use sunscreen consistently; your specialist may recommend brightening agents beforehand.
🌿 AFTER
  • 8–12 hours: Do not wash the area (per your specialist's protocol).
  • 24 hours: No makeup. Avoid sweating, intense workouts, saunas and steam.
  • Routine: Gentle cleanser, hydrating serum (hyaluronic acid, peptides or PDRN), barrier repair cream and SPF 50+ (reapply).
  • During recovery: No retinoids, acids, scrubs or mechanical exfoliation. Don't touch or peel off flaking skin.
⏳ WHAT'S NORMAL Tight, slightly dry skin with possible micro-flaking. Visible glow within a few days and improved texture in 1–2 weeks.
⚠️ CALL US IF Intense burning, persistent irritation, new dark spots or signs of infection.
🔥

CO2 Fractional Laser

Resurfacing · scars, wrinkles and texture
Downtime 5–10 daysDaily photos for 7 days
📅 BEFORE
  • 7 days before: Stop retinoids, exfoliants, AHA/BHA acids and strong vitamin C.
  • 2 weeks before: Avoid sun exposure, waxing or laser in the area, and chemical peels.
  • Recommendations: Keep your skin hydrated and tell us about your medications and medical conditions.
🌿 AFTER
  • Always: Keep skin clean and hydrated. Use a gentle, fragrance-free cleanser and the repair products your specialist recommends.
  • Avoid for 2 weeks: Sun exposure.
  • Avoid for 7 days: Makeup (or until fully healed). Don't remove, scratch or pick at scabs.
  • Avoid for 5–7 days: Intense exercise, heavy sweating and heat.
  • Avoid for 15 days: Saunas, steam rooms, pools, hot tubs and hot yoga.
  • Follow-up: We'll ask for daily photos for 7 days and may ask to see the products you're using.
⏳ WHAT'S NORMAL Intense, sunburn-like redness, swelling and burning for the first 24–48 hours, followed by small scabs and peeling. Some people develop blisters. Everyone heals at their own pace.
⚠️ CALL US IF Severe pain, discharge, fever or signs of infection.
🎯

PicoLaser · Pigmentation

Sun spots, acne marks, uneven tone, select melasma cases
72-hour recoverySPF 50+ required
📅 BEFORE
  • 5–7 days before: Stop retinoids, exfoliating acids and vitamin C.
  • 7 days before: No aggressive facials, laser, peels or hair removal in the area.
  • 2 weeks before: Avoid direct sun and self-tanners.
  • Let us know: History of cold sores, pregnancy or photosensitizing medications.
🌿 AFTER
  • 24–48 hours: No makeup or irritating products.
  • 72 hours: Avoid direct sun, pools, saunas and intense workouts.
  • 5–7 days: Do not exfoliate.
  • Daily: Broad-spectrum SPF 50+, even indoors. Moisturize with soothing, fragrance-free products (such as aloe vera). Don't scratch or pick at scabs.
⏳ WHAT'S NORMAL Redness and mild swelling; small scabs over treated spots. Spots darken before they lighten, and results improve over a series of sessions.
⚠️ CALL US IF Severe pain, blisters, persistent irritation or signs of infection.
🖋️

PicoLaser · Tattoo Removal

Tattoo removal
Scabs and blisters are normalSessions every 6–8+ weeks
📅 BEFORE
  • In the weeks before: Avoid sun, tanning beds and self-tanners.
  • Day of treatment: Clean skin with no lotion, oil or makeup. Shave the area if needed and arrive well hydrated.
  • We can't treat if: The skin is irritated, has open wounds or is infected.
🌿 AFTER
  • 24–48 hours: Apply the soothing ointment as directed. No workouts, heat, saunas or hot showers. Keep the area clean and dry.
  • First few days: Do NOT touch, scratch or pop blisters (this can cause scarring or pigmentation). Cover the area if needed.
  • 7–10 days: Gentle cleansing only, healing ointment as directed, no sun (SPF 50+ required). Avoid pools, the ocean and friction.
⏳ WHAT'S NORMAL Redness, swelling and heat; immediate whitening (“frosting”); scabs and blisters over the following days. Expect 6–12+ sessions depending on ink color and depth.
⚠️ CALL US IF Severe pain, pus or signs of infection.
⚡

Laser Hair Removal

Laser hair removal
No downtimeEvery 4–6 weeks
📅 BEFORE
  • Before: Shave the treatment area. Do NOT wax or pluck.
  • 3–5 days before: Stop retinoids and acids in the area (if applicable).
  • 1–2 weeks before: Avoid sun, tanning beds and self-tanners.
  • Day of treatment: Clean skin: no lotion, oil, deodorant or makeup on the area.
  • We can't treat if: The skin is irritated or sunburned.
🌿 AFTER
  • 24–48 hours: Avoid workouts, heat, saunas, hot showers and friction.
  • First few days: No sun (SPF 50+ required), no exfoliation, acids or retinoids. Avoid tight clothing on treated body areas.
  • 1–2 weeks: Hair starts to shed (it may look like regrowth, but it isn't). Only shave; no waxing or plucking.
  • Relief: Aloe vera gel or a soothing cream.
⏳ WHAT'S NORMAL Mild redness and warmth. Significant long-term reduction after 6–8+ sessions (not 100% removal).
⚠️ CALL US IF Blisters, burns or irritation that doesn't improve.
〰️

Fractional Radiofrequency

Firmness, pores, acne scars and texture
Minimal downtime
📅 BEFORE
  • 5–7 days before: Avoid sun and self-tanners. Stop retinol, acids and strong exfoliants.
  • 1 week before: No laser treatments or waxing in the area.
  • Recommendation: Keep your skin clean, hydrated and healthy.
🌿 AFTER
  • 3 days: Avoid saunas, steam, hot baths, pools, hot tubs and intense workouts.
  • 7–10 days: Avoid direct sun and apply SPF 50 daily.
  • Until fully healed: Don't touch, scratch or exfoliate. Use only gentle, fragrance-free products; no acids or retinol.
⏳ WHAT'S NORMAL Mild redness or swelling, warmth or tightness, and slight sensitivity for the first few hours. Results improve gradually as new collagen forms.
⚠️ CALL US IF Severe pain, persistent irritation or signs of infection.
⚠️ If you notice blisters, pus, increasing pain, fever or anything that worries you, call us at (305) 505-7853.
Asha Esthetic
🪡

Microneedling & Regenerative

Microneedling, SkinPen, ProCell, PRP and Salmon DNA. Your skin has tiny open channels afterward, so hygiene and hands-off care are key.

🪡

Microneedling

Dermapen · Rewind This Way
Recovery 24–72 hours
🧖 Requirement: a professional facial at Asha beforehand is mandatory.
📅 BEFORE
  • Day of treatment: Arrive with clean skin: no makeup, creams or sunscreen.
  • 24 hours before: Avoid alcohol, aspirin, ibuprofen and other anti-inflammatories (only if your doctor approves).
  • 3–5 days before: Stop retinoids, exfoliants, AHA/BHA acids, strong vitamin C and irritating products. Don't start any new products.
  • 5–7 days before: Avoid sun and tanning. No waxing, laser or chemical peels in the area.
  • Let us know: Medical conditions, medications, history of cold sores or abnormal scarring.
🌿 AFTER
  • 6–8 hours: Do not wash your face (or follow your specialist's instructions) and avoid touching your skin.
  • 24 hours: No makeup. Avoid sweating, exercise and heat.
  • 24–48 hours: Continue to avoid makeup and intense exercise; light activity is fine after 24 hours if there's no irritation.
  • 3–5 days: Avoid saunas, steam, pools and hot tubs. Don't exfoliate or pick at your skin.
  • 1 week: Avoid direct sun.
  • Always: Use a gentle cleanser, keep skin hydrated and apply the soothing products recommended.
⏳ WHAT'S NORMAL Mild to moderate, sunburn-like redness, warmth, slight swelling and possible pinpoint bleeding on the day of treatment, followed by mild dryness or flaking.
⚠️ CALL US IF Severe pain, discharge or signs of infection.
🖊️

SkinPen Microneedling

Collagen induction therapy · Rewind This Way Plus
Recovery 24–72 hours
🧖 Requirement: a professional facial at Asha beforehand is mandatory.
📅 BEFORE
  • Day of treatment: Clean skin: no makeup, creams or sunscreen.
  • 24 hours before: Avoid alcohol, aspirin, ibuprofen and anti-inflammatories (only if your doctor approves).
  • 3–5 days before: Stop retinoids, exfoliants, AHA/BHA acids, strong vitamin C and irritating products.
  • 5–7 days before: Avoid sun and tanning. No waxing, laser or chemical peels in the area.
  • Let us know: History of cold sores or abnormal scarring, medications, supplements or medical conditions.
🌿 AFTER
  • 6–8 hours: Do not wash your face (or follow your specialist's instructions) and avoid touching your skin.
  • 24 hours: No makeup. Avoid exercise, sweating and heat.
  • 24–48 hours: No makeup or intense exercise; light activity after 24 hours if there's no irritation.
  • 3–5 days: Avoid saunas, steam, pools and hot tubs. Do not exfoliate.
  • 1 week: Avoid direct sun.
  • Always: Gentle cleanser, good hydration and the soothing products recommended.
⏳ WHAT'S NORMAL Sunburn-like redness, sensitivity, warmth, slight swelling and possible pinpoint bleeding on the day of treatment, followed by mild dryness or flaking.
⚠️ CALL US IF Severe pain, discharge or signs of infection.
🧫

ProCell

Microchanneling + growth factor serums
Minimal downtime
🧖 Requirement: a professional facial at Asha beforehand is mandatory.
📅 BEFORE
  • Day of treatment: Arrive with clean skin, free of makeup.
  • 24 hours before: Avoid ibuprofen and naproxen (if possible), sun exposure and tanning beds.
  • 3–5 days before: Stop retinoids, exfoliating acids and irritating products.
  • 7 days before: No waxing, laser treatments or strong exfoliation. Hydrate well.
  • Let us know: Any relevant medical conditions, medications or supplements.
🌿 AFTER
  • 2–4 hours: Don't touch the treated area.
  • 24 hours: No makeup. Avoid heavy sweating, exercise and saunas.
  • 48 hours: Avoid pools, beaches and very hot water.
  • 72 hours: Avoid direct sun; wear sunscreen when you resume activities.
  • 3–5 days: No retinoids, exfoliants, strong vitamin C or acids.
  • Always: Use only the serums your specialist recommends and stay hydrated inside and out.
⏳ WHAT'S NORMAL Mild redness and sensitivity that improve within hours or a few days.
⚠️ CALL US IF Severe pain, persistent irritation or signs of infection.
🩸

PRP

Platelet-rich plasma · injected, with microneedling or topical · face, under-eyes and scalp
Series of 3–4Hydration = better plasma
💧 Hydration is key: drinking plenty of water in the days before directly improves the quality of your plasma.
📅 BEFORE
  • 3–5 days before: Avoid ibuprofen and aspirin (they affect platelets). Stop fish oil, vitamin E and alcohol. Hydrate a lot.
  • 24 hours before: No alcohol or intense exercise. Eat well: protein and iron support plasma quality.
  • Day of treatment: Eat before your appointment (prevents dizziness during the blood draw), no makeup if it's a facial treatment, and arrive well hydrated.
🌿 AFTER
  • Injected PRP · 24 hours: No workouts, alcohol, makeup (if facial) or touching the area. Avoid saunas and steam. No laser, radiofrequency or peels in the area. Use only gentle products.
  • PRP + microneedling: Do not wash your face (per protocol) and no makeup. Gentle cleanser, hydrating serum (hyaluronic acid, peptides or PDRN), barrier repair cream and SPF 50+ (required). No retinoids, acids or exfoliants.
  • Topical PRP: Less redness and downtime. Keep skin hydrated, apply SPF 50+ daily and skip active ingredients for a few days.
⏳ WHAT'S NORMAL Mild swelling, redness and small bruises. With microneedling, skin may look red, tight and slightly swollen, and feel dry or sandpaper-like with mild flaking. Glow within days, texture in 2–3 weeks, collagen in 4–8 weeks and hair in 8–12+ weeks.
⚠️ CALL US IF Severe pain, excessive swelling, signs of infection or an allergic reaction.
🐟

Salmon DNA (PDRN)

Regenerative mesotherapy · hydration, radiance, elasticity
Recovery 24–72 hours
📅 BEFORE
  • 24 hours before: No alcohol.
  • 48 hours before: Avoid aspirin and ibuprofen.
  • Recommendation: Keep your skin clean and hydrated.
🌿 AFTER
  • 24 hours: No makeup. Don't massage or touch the treated area.
  • 48 hours: Avoid direct sun and intense exercise. Protect the injection points with sunscreen.
  • Remember: PDRN won't stain your skin; results improve with each session.
⏳ WHAT'S NORMAL Visible injection points, mild redness and swelling, tenderness and possible bruising. Swelling usually subsides within 24–72 hours; bruises may take a little longer.
⚠️ CALL US IF Severe pain, excessive swelling, signs of infection or an allergic reaction.
⚠️ If you notice blisters, pus, increasing pain, fever or anything that worries you, call us at (305) 505-7853.
Asha Esthetic
💉

Injectables

Botox, fillers, biostimulators (Sculptra and Hyperdiluted Radiesse) and Fat Burner.

💉

Botox

Botulinum toxin · forehead, frown lines, crow's feet
No downtimeTouch-up on day 10–15
📅 Follow-up visit: ideally at 10 days, 15 days at the latest. After 15 days, we can't make adjustments or take responsibility for the results.
📅 BEFORE
  • 24 hours before: Avoid alcohol. Arrive with a clean face, preferably without makeup.
  • 5–7 days before: Avoid aspirin, ibuprofen and naproxen (only if your doctor approves), vitamin E, omega-3 and blood thinners.
  • Let us know: If you're pregnant or breastfeeding, or if you've had Botox recently.
🌿 AFTER
  • 4 hours: Don't lie down or bend your head forward. Don't touch, rub or massage the area. You may gently move the treated muscles.
  • 24 hours: Avoid intense exercise, heat (saunas, steam, direct sun) and alcohol.
⏳ WHAT'S NORMAL Mild redness, swelling or small bumps at the injection sites. Results start showing in 3–7 days, with the full effect at 14 days.
⚠️ CALL US IF Severe pain, marked asymmetry, a drooping eyelid or an allergic reaction.
💋

Lip Filler

Lip filler
Swelling days 1–3Final result at 2 weeks
📅 BEFORE
  • 24–48 hours before: Avoid alcohol, smoking or vaping, and blood-thinning medications or supplements (aspirin, ibuprofen, fish oil, vitamin E) unless prescribed. Stay well hydrated.
  • Please reschedule if: You have an active cold sore, are sick or have a fever, are pregnant or breastfeeding, or recently had another facial treatment without your provider's approval.
🌿 AFTER
  • 24–48 hours · do: Sleep with your head elevated the first night, drink plenty of water, eat soft foods if your lips are tender and use a clean pillowcase.
  • 24–48 hours · don't: Exercise (gym, running, hot yoga, cardio, heavy lifting); straws, smoking, vaping or any sucking motion; intense kissing, biting or pinching your lips. Don't massage unless your provider tells you to.
  • Also avoid: Alcohol, excess salt, hot tubs, saunas, steam rooms, excessive heat or sun, facials or massages in the area, and makeup or lipstick on the injection points for 12–24 hours.
⏳ WHAT'S NORMAL Swelling (peaks at 24–72 hours), tenderness, bruising, firmness or small lumps, and some unevenness while healing. Days 1–3: most swelling; days 4–7: improving; week 2: final results.
⚠️ CALL US IF Severe or worsening pain, white, blue or dark skin discoloration, significantly uneven swelling, fever, blisters or difficulty breathing. Contact us immediately.
👃

Fillers · Other Areas

Nose · under-eyes · cheeks, chin and jawline
Swelling 2–10 days
📅 BEFORE
  • Before: Follow the same instructions as for Lip Filler: no alcohol, blood thinners or blood-thinning supplements for 24–48 hours before (only if your doctor approves).
🌿 AFTER
  • Nose: Sleep on your back with your head elevated. Avoid wearing glasses for 5–7 days, don't massage and avoid pressure or impact.
  • Under-eyes: Gentle cold compresses, head elevated while sleeping, don't rub your eyes and avoid salty foods.
  • Cheeks, chin, jawline: Sleep on your back for the first few days, avoid facial massages and tight straps or helmets. Give the product time to settle.
⏳ WHAT'S NORMAL Swelling, bruising, tenderness, temporary asymmetry and small lumps. Nose: swelling for 2–5 days; results last 9–18 months. Under-eyes: swelling for 5–10 days and temporary discoloration. Cheeks/jawline: temporary firmness.
⚠️ CALL US IF Severe or worsening pain, skin color changes, vision changes, increasing swelling, or spreading redness or heat.
🌀

Sculptra

PLLA biostimulator · face, buttocks, cellulite and body laxity
5-5-5 ruleResults in 8–12 weeks
✋ The 5-5-5 rule: massage the treated area for 5 minutes, 5 times a day, for 5 days. This spreads the product evenly and helps prevent nodules.
📅 BEFORE
  • 3–5 days before: Avoid ibuprofen and aspirin (only if your doctor approves). Stop fish oil, vitamin E, ginkgo and garlic supplements. Avoid alcohol.
  • 24 hours before: No intense workouts. Stay well hydrated.
  • Day of treatment: No creams or lotions on the area. Eat normally beforehand (prevents dizziness).
🌿 AFTER
  • 24 hours: No workouts, alcohol or heat (saunas, steam, very hot showers).
  • Following days: No laser, microneedling or radiofrequency in the area.
  • Always: Hydration and good nutrition significantly boost your results.
⏳ WHAT'S NORMAL Mild swelling and tenderness. At first you'll look fuller from the water used in the product; this goes down. Real results begin at 3–4 weeks and peak at 8–12 weeks, over a series of 2–3+ sessions.
⚠️ CALL US IF Severe pain, hard nodules, marked asymmetry or signs of infection.
💎

Hyperdiluted Radiesse

CaHA biostimulation · laxity, crepey skin, neck, arms, décolletage
Results in 2–3 months
📅 BEFORE
  • 3–5 days before: Avoid ibuprofen and aspirin (only if your doctor approves). Stop fish oil, vitamin E, ginkgo and garlic. Avoid alcohol.
  • 24 hours before: No intense workouts. Stay well hydrated.
  • Day of treatment: No creams, oils or lotions on the area. Eat normally beforehand.
🌿 AFTER
  • 24 hours: No workouts, alcohol or heat. Don't massage unless your specialist tells you to.
  • 48–72 hours: Avoid heavy sweating, sun and tanning. Sleep on your back if a body area was treated. No laser, radiofrequency or microneedling in the area.
⏳ WHAT'S NORMAL Mild swelling, bruising and tenderness that improve within a few days; this swelling is not the final result. New collagen forms at 4–6 weeks and peaks at 8–12 weeks.
⚠️ CALL US IF Severe pain, marked asymmetry, persistent redness or signs of infection.
🔥

Fat Burner

Lipolytic injections · body and double chin
Multiple sessionsCompression garment for abdomen
ℹ️ Designed to reduce localized fat; it is not a weight-loss treatment. If the abdomen is treated, a compression garment is recommended.
📅 BEFORE
  • 24 hours before: Drink plenty of water and avoid alcohol.
  • 24–48 hours before: Avoid ibuprofen, naproxen or aspirin unless prescribed.
  • Day of treatment: Eat a light meal 1–2 hours before (don't come on an empty stomach). Avoid intense exercise right before. Wear comfortable clothing.
  • Let us know: If you're pregnant or breastfeeding, have an infection or wound in the area, severe allergies, previous reactions to injectables, or significant liver or kidney disease.
🌿 AFTER
  • 24 hours: Drink 2–3 liters of water. No alcohol or intense exercise. Don't massage or press on the area unless instructed. Light walking is recommended.
  • 48 hours: Keep hydrating. Avoid hot tubs, saunas, steam rooms, long hot showers, excessive sun and tanning beds. Eat a protein-rich diet and limit processed foods and sugar.
  • After: Resume normal exercise after 24 hours.
⏳ WHAT'S NORMAL Mild swelling, tenderness, redness, bruising, itching, warmth or burning at the injection sites, and temporary firmness or small lumps. These improve over several days; fat reduction happens gradually over weeks.
⚠️ CALL US IF Severe pain, swelling that keeps increasing, fever or chills, pus, skin discoloration, blisters or difficulty breathing.
⚠️ If you notice blisters, pus, increasing pain, fever or anything that worries you, call us at (305) 505-7853.
🍑

Body

Body contouring and intimate treatments. Your daily habits are just as important as each session.

🍑

Body Sculpt

Vacuum Therapy · Cavitation · Radiofrequency · Laser Lipolysis
No downtimeSmall bruises are normal
🤝 We work as a team: water, nutrition, exercise and consistency matter as much as each session.
📅 BEFORE
  • 24–48 hours before: Gently exfoliate the area and drink at least 2 liters of water.
  • Day of treatment: No creams, oils or tanning products on the area. Arrive hydrated, with the area clean, in comfortable clothing.
  • During: Drink water during your session to boost lymphatic drainage.
  • Let us know: Pacemaker, pregnancy, thrombosis, tumors, metal implants, medications or supplements.
🌿 AFTER
  • Bruising: Keep bruised areas out of the sun. Arnica (oral or cream) or aloe vera can help.
  • 24–48 hours: Avoid pools, hot tubs, very hot water, saunas and intense heat on the treated area.
  • Habits: Drink 2–3 liters of water daily, exercise or do cardio between sessions, eat healthy (no processed food, sugar or alcohol) and exfoliate regularly.
⏳ WHAT'S NORMAL Small bruises after the session are part of the process.
⚠️ CALL US IF Severe pain or extensive bruising that doesn't improve.
🌸

Pink Intimate

Intimate lightening · private and confidential setting
No downtime
📅 BEFORE
  • 24–48 hours before: Avoid sexual intercourse and scented or irritating products in the intimate area.
  • 3–5 days before: Stop retinoids, exfoliating acids and irritating products.
  • 5–7 days before: No waxing, laser or strong exfoliation in the area.
  • Day of appointment: Keep the area clean and dry; wear comfortable cotton underwear.
  • Let us know: Any medical condition, active infection or medications.
🌿 AFTER
  • 48 hours: Avoid heavy sweating, exercise and saunas. Wear only loose cotton clothing.
  • 48–72 hours: Avoid sexual intercourse, pools, beaches, hot tubs and very hot water.
  • 5–7 days: No irritating products, exfoliants or acids. Avoid friction (tight clothing, intense activity).
  • Always: Keep the area clean and dry; use only the products your specialist recommends.
⏳ WHAT'S NORMAL Mild, temporary sensitivity or redness. Skin lightens gradually with each session.
⚠️ CALL US IF Severe pain, excessive swelling, abnormal discharge or signs of infection.
⚠️ If you notice blisters, pus, increasing pain, fever or anything that worries you, call us at (305) 505-7853.
💧

Wellness & Labs

Vitamins, the Weight Loss Program and the Peptide Program.

💊

Vitamin Treatments

Injected or topical vitamins (post-facial / post-microneedling)
No downtime
📅 BEFORE
  • 24 hours before: No alcohol. Avoid intense exercise before your appointment.
  • Day of treatment: Hydrate well and eat beforehand, especially for injections (prevents dizziness). Clean skin for topical treatments.
  • We can't treat if: You're sick or dehydrated.
  • Let us know: Any medical conditions or current medications.
🌿 AFTER
  • Injected: No alcohol for 24 hours and stay well hydrated. You may gently massage the area and resume normal activities, including exercise.
  • Topical: Avoid saunas and steam, no makeup for a few hours (if post-facial or post-microneedling), use gentle products, keep skin hydrated and apply SPF 50+.
⏳ WHAT'S NORMAL Mild tenderness at the injection site. Results are subtle and supportive, not an instant transformation.
⚠️ CALL US IF Pain, swelling or redness at the injection site that keeps increasing.
🧪 Lab Work

🩸 How to prepare for your labs

  • Fast for 8–12 hours: water only.
  • No coffee, juice, gum or food.
  • Avoid alcohol for 24 hours before.
  • Avoid intense exercise the day before.
  • Don't take vitamins, iron, biotin or supplements before the test unless your doctor says otherwise.

⚖️ Weight Loss Program

Required bloodwork. If you get your labs done at an outside lab or with your primary care provider, use this list and send us your results by WhatsApp or text at (305) 505-7853.

Complete Blood Count (CBC)

WBC, RBC, hemoglobin, hematocrit, MCV, MCH, MCHC, RDW, platelets, MPV

Comprehensive Metabolic Panel (CMP)

Glucose, BUN, creatinine, BUN/creatinine ratio, sodium, potassium, chloride, CO₂, calcium, total protein, albumin, globulin, A/G ratio, total bilirubin, ALP, ALT, AST, eGFR

Pancreatic enzymes

Amylase, lipase

Diabetes markers

HbA1c, insulin

Lipid panel

Triglycerides, total cholesterol, HDL, cholesterol/HDL ratio, LDL

Thyroid panel

Free T3, free T4, TSH

🧬 Peptide Program

Complete female or male panels. Send us your results by WhatsApp or text at (305) 505-7853.

CBC + CMP

Complete blood count and comprehensive metabolic panel

Lipid panel

Total cholesterol, HDL, LDL, triglycerides

Thyroid

TSH, free T3, reverse T3, TPO and thyroglobulin antibodies

Hormones

Estradiol, progesterone, LH, FSH, prolactin, IGF-1, cortisol, total and free testosterone

Iron studies

Serum iron, ferritin, TIBC

Metabolic & vitamins

Amylase, lipase, HbA1c, insulin, vitamin D (25-OH), vitamin B12

Men only

PSA total + free

⚠️ If you notice blisters, pus, increasing pain, fever or anything that worries you, call us at (305) 505-7853.
We're here to help

📞 When to call us

Most reactions are normal and go away on their own. Call us if something doesn't match what your treatment card describes.

Call us if you notice…

  • Blisters, pus or scabs that weren't expected.
  • Pain that gets worse instead of better after 48 hours.
  • Fever, intense heat or spreading redness.
  • New dark or light spots after a laser or peel.
  • A drooping eyelid or marked asymmetry after Botox.
  • White, blue or dark skin after a filler: call immediately.

🚨 Emergency: call 911

Difficulty breathing or swallowing, swelling of the lips, tongue or throat, vision changes, or widespread muscle weakness.

Asha Esthetics & MedSpa

1800 SW 1st Avenue, Unit 501, Miami, FL 33129
Mon–Fri 10:00 am–7:00 pm · Sat 10:00 am–4:00 pm

📞 Call✉️ Email📅 Book a consultation
This guide is general and educational. Your provider may give you instructions specific to your case; if they differ, always follow your provider's. Don't stop prescribed medications without talking to your doctor.